For Adults, Uncategorized

Filling Our Spiritual Cup

By: Ana Batts

I opened the drawer that sits under my coffee maker.

Nothing. An empty drawer. The coffee pods were gone. My cup was empty.

Panic set in. How could I face my day with an empty cup?!? That quiet moment standing there contemplating the possibility of a $5 coffee run gave me a change to pause and reflect.

When it comes to spiritual things, how many days do I start with an empty cup? As a woman, mom, wife, mentor and friend I want pour into those around me. But when my cup is empty it is impossible to pour into those around me.

So how do we fill our spiritual cup?

1 Start where you are. Has it been a week since you lasted opened your Bible on a day that isn’t a Sunday? Or maybe a month? Or a year? Be honest with yourself about where you are and go from there. Don’t let the guilt of not being in the Word keep you from being in the Word.

2. Take time to reflect. Reading the Word is a powerful thing. However, taking the time to reflect on what it says and how it applies to your life is an important part that is often skipped. Copying down the scripture that we are studying is a great way to memorize it. Journaling what we are learning and how it applies in our lives is a great tool.

(My girls share about how they use writing in their personal Bible Study over here.)

3. Find someone to share with. Talking about spiritual things is a great way to pour into those around us. Making spiritual things part of our daily conversations also helps us hold one another accountable. Knowing that a friend will ask, “what have you been reading about in God’s Word lately?” can motivate us to build the consistent habit of being in the Word. Sharing spiritual struggles as well as personal discoveries of God’s Word can help us continue to fill our spiritual cup and to pour into those around us.

On the days when we feel spiritual empty, let us go do the One that always keeps His word.

Draw near to God and He will draw near to you. James 4:8

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